Looking for a Private Session to work more therapeutically with the body or with a specific condition? ​

I am a Yoga Therapist who works both in individual settings and in groups. Working one on one allows me to specifically work with your body and any conditions or ailments that are troubling you. Not only do I create a yoga class designed just for you, but I also provide additional material after each session to help you explore movement, breath awareness and the mind-body connection, so that you have template to help you until we meet again for your next session. 

Although, I have the ability to work with most conditions, in particular I work with women's health for all stages of life as well as chronic pain care management. I am not limited to these two area's of specialty, however, these have become area's of interest for me. 

Please feel free to reach out through phone or email to discuss how I may be able to help you.
To book with me....book an appointment online, pay for the session or package that interests you. Once I receive payment I will send you an email with intake forms and all the information you need to prepare for our session. These sessions can be done in person at my studio or virtually through my online studeion.

Please also feel free to email me with any questions you may have and to better understand how I can help you.
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NOTE: Pay in advance for 5 Sessions and save 15%
Our mat is a place to let down our walls, to feel safe to be vulnerable and to express our true self. It is a place with no expectation and no judgement. A place where you can find silence, find solitude and most importantly, a place to safely surrender. The mat is where we discover our
TRUE being!

Yoga…a place to see without the eyes, to find stillness in the movement, to release in the balance and find comfort in the challenge. Yoga is where yin meets yang and together they dance.
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