Sacred Spaces Wellness Programs includes One on One Yoga Therapy Sessions, Yoga Workshops, Reiki Crystal Treatments, and Womb Blessing Attunemnets & Womb Healing Sessions. These programs are designed to help you heal through movement, breath and deeper connection with your body. In particular I work with women because I believe that our culture and modern society has left us disconnected to our cyclical body and intuitive feminine energy. My goal when working with you is to address your symptoms and goals, but also educate you on how we can use the wisdom of our body to be more connected.
Women's bodies are amazing and vastly different from the male body. How our brain develops and in return corresponds to endocrine system has a huge impact on how we address the physical body's needs. Through understanding our cyclical nature, we can tap into a hidden resource within us that will help us to support our wellbeing. When we quiet ourselves and listen through instinct what we need, we can discover a new appreciation for the physical body and what it is needing.
Working with women's wellness is not limited to understanding our cycle and transitions into the different stages of womanhood, such as menopause, it is a component that I teach while working with other diagnosis and symptoms. I create a specific treatment plan that reflects your goals, diagnosis, and limitations while addressing the nature of the female body.
Women's Wellness Programs
Click on the program that you are seeking for more information on how I can help you.